The 8 Brocades Qigong is an ancient Chinese practice that has many health benefits including improved energy, vitality, bone density, strength, flexibility, balance, coordination, focus, and longevity. Qigong is also shown to be a great practice for reducing stress, blood pressure, back pain, arthritis, and much more.
What ages for this training? We have a children's version for parents to do with their children and also videos and zoom for 5 yr old to 12 yr. old.
13 years to seniors can do this class.
On line we offer a special seniors video also for balance and dexterity.
After payment you will receive a registration form to enter your personal condition and age.
What does the brocade symbolize?
Brocade fabric held immense cultural significance in China and was associated with wealth, power, and social status. It was reserved for the imperial court and aristocracy, with intricate brocade robes being worn during important ceremonies and auspicious occasions
The 8 Brocades Qigong is an ancient Chinese practice that has many health benefits including improved energy, vitality, bone density, strength, flexibility, balance, coordination, focus, and longevity. Qigong is also shown to be a great practice for reducing stress, blood pressure, back pain, arthritis, and much more.
