Sonic Wellness Institute
351 Larkfield Rd.
E. Northport, NY 11731
917 748 6600
11am to 12:30 90 minute session of sound meditation ,
relaxing and rejuvenating. Alleviates insomnia and anxiety.
A very unique space perfect for families to unwind and experience the soothing effects of Tibetan Tones therapy.
There is no fee for this session.
Please bring your water and wear socks .
The class will be led by Elaine Mackle, Director of Sonic Wellness Institute.
We will have breathing exercises, a Sonic Wave Journey session and a brief introduction to the world of vibrational sound therapy, methods for initiating deep relaxation for peace and harmony. All ages will be able to participate. 917 748 6600 for questions.